breakfast

Starting the day with a nutritious and delicious breakfast is a great way to ensure you've given your body the fuel it needs for the challenges ahead.

Here's a quick, simple yet perfectly delicious recipe to give you a fresh start today.

1 fresh apple
1 Tbsp grated coconut (raw, unsweetened)
4 dried dates
few raw almonds
4 Tbsp raw sunflower seeds

Place all ingredients into food processor, pulse a few time until you get a chunky, yet consistant texture. Serve immediately.

Be creative and come up with your own delicious mixture of raw fruit, nuts and seeds. Any way you slice it, its going to set your body up for success!